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Work With Me

Make a Positive Transformation

An Integrative Nutrition Health Coach is a guide and mentor who empowers clients and provides ongoing support and guidance as they set goals and make sustainable changes that improve their health and happiness.

As your child's health coach, I will listen carefully and together we will explore what truly works for him/her.

Together we will:

-Connect the dots between who your child is and who he/she wants to be

-Create a personal blueprint.

-Decipher the body's unique needs

-Set personal goals and work towards sustainable change

What you get during the six-month program:

-Two 50-minute sessions per month

-Email support between sessions

-Simple healthy recipes

-Handouts specific to needs and goals

Each session will leave your child feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of life such as relationships as well as exercise and sleep. I will personally and carefully guide your child to make simple, small changes that transform his/her life.

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To decide if health coaching is right for your pre-teen or teen, I invite you to schedule a free initial consultation with me. During this session, we will discuss your child's health and lifestyle to determine how I can best support him/her in achieving his/her goals.

What are you waiting for? Let's do this!

Sign up for a free consultation today!

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